Johnny Football Hero - Sister Hellen

“Break up, break out the cycle again!” Emo band Johnny Football Hero cries out in their latest single, “Sister Hellen.” The song takes us straight back to those punk basement shows with torn couches and beer-stained carpets. It’s true nostalgia for the rowdy scene kids of the early 2000’s with enough influence from 2021 to keep it relevant. The song starts off with a choppy guitar lead going straight into a clearly defined melody. Already upbeat and energetic, the song is off to a great start even before the first lyric. When the verse does come in, the lines alternate between rhythmic chants and a simple but infectious tune that just fits the slightly chaotic punk vibe. The band pulls back on the stamina and zeal for a minute to showcase a calmer, filtered tone. There is restlessness in the lead singer’s voice as he perpetuates the uncertainty of transitioning to adulthood. Lyrics like, “I’m twenty-five, I’m burning out, I’m running empty on bliss and laughing at the thought of li